So it went something like this:
Breakfast - the chocolate protein shake
9 Round Workout - didn't eat anything after
Lunch - Salad with tuna, vegetables, and a dressing I made out of mustard and EVOO. Also had 1 piece Ezekiel bread with cashew butter.
Dinner - The Melting Pot.
Needless to say, I didn't do very well. Yes I ate some bread and cheese. Had the salad dressing on the side with no croutons (winning. ha ha). Cooked my shrimp, chicken and steak in broth. Yes I ate some (ok most) of the chocolate. And I had wine. Yes I overdid it. Yes I completely blew it.
I came home and tried to drink about 30 oz of water. I could just feel the salt still on my tongue from the chocolate. Needless to say I didn't feel very good when I woke up this morning.
My husband's cooking |
For dinner my husband is grilling a whole chicken, corn on the cob, and grilled carrots. Might add a salad too. I generally avoid corn, but I do like fresh summer corn every once in awhile. The biggest thing today is that I feel really TIRED. I did just also drink an energy fizz stick. I probably need to drink even more water.
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